Written by Janneke Elford
Disclaimer: this is a personal blog by a BuDS member. The views expressed are personal and don’t necessarily represent those of BuDS or our Trustees.
Some people have described as a workaholic, I thought I was, and had been all of my working life. My workplace was a constant source of stimulation and I didn’t see or understand my patterns of intensity, compulsion and hyperfocus on tasks. I thought being a workaholic was a good thing, especially for my career. However, this led to bouts of bad mental health and burnouts several times over a long period in my previous employment, and being in a workplace that had a severe lack of empathy was a disaster waiting to happen. To be honest being made redundant from that role was the best thing that could of happened, as it led me to BuDS.
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